I have been searching for peace and emotional healing for peace and emotional healing for about 15 yrs. Since the los of my young husband, blending a family of 6 children, with two sets of twins (9 months apart) and an autistic step-son, guilt, sadness and resentments took over my life. I have been to many "self-help" trainings along with reading books.
Even though I have learned a few tips, I have never been introduced to the variety of healing and peaceful techniques, that Mike has shown us. Between meditation, yoga, empathetic listening and being mindful, I see my life in a different way.
I can have "sensitive" discussions with my children and husband with amazing results. I am finding that I am being "aware" of my surroundings and enjoying my days, not just "running around, with my head cut off, like a chicken." I also am feeling more peace and joy in my days!! Thank you, Mike