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Are You Ready to Get Rid of Your Stress - Right Now?  
Michael Olpin Ph.D.
is a professor of Health Promotion, best selling author, wellness coach, and 
director of the
Stress Relief Center.
Do you suffer from any of these 
stress-related symptoms?
  •  Headaches, insomnia, fatigue, irritability, lack of focus, 
  •  Anxiety, panic attacks, migraines, burnout,
  •  Depression, overwhelmed, worry,  brain fog,
  •  Sick often, weight gain, chronic pain, high blood pressure,
  •  Over/under eating, rapid heart rate, tired, road rage, etc.
Introducing
"Master My Stress"
Simple Online Coaching Program
This product is all-digital. This image is for visualization only. 
Dr. Michael Olpin 
Dr. Michael Olpin has researched stress for over 30 years. He knows what methods are proven to work. 

He has taught stress management and mind/body wellness at several universities including, Southern Illinois, Concord, West Virginia, Weber State and BYU.

Now he is sharing those methods in the Master My Stress program.
Learn what has helped thousands of people reduce their stress and live more balanced, healthy, happy lives. 

Dr. Olpin will also coach you, as you learn how to immediately reduce your stress, and more even importantly,  keep it from coming back. You will feel better - guaranteed.
Stress may not be causing all of your problems,
but Stress Does Make Most Problems Worse.
Get the Complete Stress Reduction Program  
Here's How It Works
Log in

Choose a Stress Hack
to reduce your stress right now.

Or
Choose Your Coaching Session
to watch a short video with instruction to help prevent stress in the future.

Or
Choose a Bonus Resource
take a stress assessment
listen to audio downloads
read the workbooks
try an interactive activity

Whatever works best for you!
Click to See How the Program Works 
 Click to Preview
a Stress Hack   
19 Stress Hacks:
Proven methods and Power Tools to
immediately reduce your stress!

Learn about the stress hack
then download the relaxation exercise 
and feel immediate relief.
Click to Preview
a Coaching Session   
30 Coaching Sessions:
Short, entertaining, simple to
understand videos 
that teach
exactly what you need to know
to prevent stress
from happening again!
Here's Just a Snap Shot of What You Will Get
30 Coaching Sessions - plus a bonus session!

  Introduction to Stress

        Introduction to the course 
       -5 Things you Absolutely need to know about stress.
       -Personal stress self-assessment.
       -Bonus Resources you can freely use 
       -3 workbooks & 30 audio downloads -listen & read along anywhere. 

  Understanding Stress

        The BIG Reaction! What happens when your stress turns on?
        Experience the Power Nap - More Effective in 1/3 the Time.
        How Often are you stressed? 
        How Long Should you be stressed?
        Power Tool - Meditation.
        Are you Breathing the Right Way?  Restful Breathing.
       What Happens when you Stay Stressed
 

  How is Stress Affecting You?

        How to Get Rid of the Stress you Already Have 
        Create your New Normal.
        Find out what Feedback your body is giving you
        Why you should listen to your body's feedback.
        What Triggers Your Stress Response?
        Power Tool - Yoga
        
What are the Most Common stressful situations.
        Experience the wonder of Autogenics.

  Prevent Your Stress

        4 Simple Steps to Eliminate Threat Thoughts.
        Relax with Flowing Comfort.
        What is the GAP?
        Diminish stress by Floating Through Colors
        Find out how EVERYTHING changes in the GAP.
        Upgrade your Thoughts.
        Power Tool - Massage

  Increase Your Success 

        The Powerful Subconscious Mind and what Yours can do for you.
        3 Most Powerful Tools to use with your Subconscious Mind.
        Find peace at the Still Mountain Lake.
        Avoid these Common Mistakes for Effective Self-talk. 
        The Truth about Affirmations.
        Why Successful People use Guided Relaxation Visualization.
        Learn how to Perform under Pressure like the Pros.
        Try Progressive Relaxation the experts use.

  Reducing Stress

        Feeling Stuck? Go from Unmotivated to Inspired.
        5 Freeing Characteristics of Time.
        Make Time you Ally, not your Enemy!
        How to Keep Interruptions from Ruining your "To Do" list.
        Experience your own Inner Wisdom.
        What about Relationship Conflict?
        Heal your Anxiety. 
        The Simple way to Relax and Release.

  Mastering Stress

        What you Resist Persists! (And how to fix that).
        How to get more of this Power Tool - Sleep.
        Angry? It's ALWAYS because of this. . .
        6 Things you Never Knew about Fear.
        Make your Fear Disappear.
        Relax, Repair, and Recharge with Power Tool - Music
        The 2 Best types of Music for Relaxation.
        What to do when you Worry.  
        Experience Total Relaxation at the Beach.
        Bonus Session - Control, Enlightenment, and Where to go from here.
Here's How Master My Stress Has Helped Others. . .
Find out how Jacob's life changed forever.
During the course of the training, I have monitored my blood pressure and heart rate. Both of these have improved significantly. I used to have frequent headaches and was addicted to caffeine. I rarely have a headache anymore. I used to suffer from insomnia and would lie awake for several hours before falling asleep, rising in the morning very tired and frustrated. Using the relaxation exercise audio files and guided imagery I can now relax very quickly and typically fall asleep before even counting down past 10.
Now I wake up in the morning feeling rested and refreshed. 
I have not had bad PTSD-type dreams for quite a while now. I am sleeping much better and getting more hours of sleep. My irritability and frustration levels have gone down significantly. But more importantly, I now know what the root of the problem was and I no longer allow myself to become angry and frustrated.
– Glen S. 
When I started this, I had no idea that it would be a life changing class for me. I was honestly at low point coming out of one of the hardest years of my life. I feel extremely blessed to have taken this class and have learned so much about myself and how I can take control and manage my stress. 
Morgan G.
I was diagnosed with generalized anxiety disorder about three years ago. Since then I have been on and off medication, seen psychiatrists and therapists, and nothing I have tried to help manage it has been nearly as helpful as what I learned in this course.
The information is so valuable. I wish everyone could take it. 
Courtney C. 
Since starting this class and practicing these relaxation exercises, and watching these videos on how to reduce my stress, my headaches are not as painful and not as frequent. I would have a headache almost every day and now, I rarely have one, but when I do it is not nearly as painful as they used to be. I can get a full night sleep without waking up or tossing and turning. And let me just tell you, I am less irritated at certain things than before. I used to get so upset and irritated over the smallest of situations and now they don’t even bother me anymore. I can let them go and I move on, and tiny things don’t ruin me anymore. 
I am a better person now than I was.     
Jordan W. 
I want to thank you for creating this amazing class. I am a better mom and wife and I am so grateful to have found some tools to help me manage my stress for the rest of my life. I have a grandma and a mother who are chronic worriers and always stressed about things. I always thought it was genetic and I was destined to be a worrier and stress case. I have learned that this is not true. I ultimately have a choice and power within myself to create the life I imagine. I can choose to be happy. I can choose how I will react and think about things. I can choose to eat healthy and take care of my body so I feel good and can give my best self to my family and others.
I can choose a stress-free life.
Thanks so much for helping me realize this.
Holly F.
Master My Stress Coaching Program
Convenient and simple to use . . .
This product is all-digital. This image is for visualization only. 
What You Will Get in this Online Program . . .
  •  Relief: from those awful stress symptoms . . . headaches, poor sleeping, weight gain, anxiety, depression, muscle pain, worry, brain fog, irritability. . .
  •  Confidence: understand how to control stress and be able to prevent it from happening in the future. . .
  •  Peace of Mind: from living a more balanced, healthy, happy life . . .
  • 30 Coaching Sessions (plus one bonus session)
  •  52 videos
  •  30 Audio Downloads  
  •  20 Fun Stress Reducing Activities
  •  19 Stress Hacks 
  •  3 Workbooks
  •  Personal Stress Assessment 
  •  Email Support
  •  Convenient and Easy to Use
  •  Just Minutes a Day
  •  Lifetime Access
  •  No Risk 60 Day - 100% Money Back Guarantee
Dr. Olpin's Personal Guarantee 
For over 30 years, I have researched stress, what causes it, and what reduces it. And in those 30 years, I've seen what works. I have literally helped thousands of people, just like you, to master their stress and get back to a place of balance, peace, and healing.

This is why there is a 100% Money Back Guarantee
        - It works. 
Sign up and get instant access to this program. Don't delay. Try the class for 60 days and If for any reason you don't feel like this program is right for you, simply send me an email at mike@olpinconsulting.com and I will personally make sure you receive your money back. 

THERE IS NO RISK - 100% MONEY BACK GUARANTEE
Dr Olpin has more for you . . .
This advanced material is designed to get you on the path of stress-free living even faster! 

These impressive how-to videos not only reduce stress, they help
    *improve success rates
    *increase energy levels
    *slow the aging process
    *engage the subconscious
    *and bring balance to your life. 

Imagine lifetime access to this kind of information, to these incredible resources, to help ensure a place where healing naturally takes place because balance is restored. 
Mind Body Balance Membership Site
This product is all-digital. This image is for visualization only. 
Mind Body Balance Gives You 
Advanced Strategies 
to Keep You on the Path of Low-Stress,
Balanced Living.
Here's What You'll Get

Meditation Made Easy

People can pay up to $1000 to learn to meditate, and for good reason. Meditation improves focus, increases energy levels, slows aging, reduces stress, and has a LONG list of other impressive benefits. Join Dr. Olpin as he teaches a condensed and complete course on how to meditate. You'll be meditating in less than an hour.

Mindfulness Training in Minutes a Day

Mindfulness will change the way you approach EVERYTHING in your life. Experts agree, it is one of the most enlightened and peace-inducing ways of being and the key to mastering stress and living a balanced life. The most beneficial way to reduce stress and to live - mindfully - in just minutes a day.

Create Your Own Action Plan

No more broken New Year's Resolutions! No more feelings of failure! Learn the secrets of the different types of goals, when to use them for your best advantage, how to set them, and how to reach them to achieve your ultimate future success!

Build Your Inner Workshop

This program has two big benefits. The first is to build a place where you can find instant relaxation and peace. The second is to engage the power of your subconscious to actualize the things you would most like to create in your life. Dramatically increase your rates for success!   

8 Additional Relaxation Exercises - Relax in Less Time

Escape with this collection of never-before-released relaxation exercises which includes brief versions of Relax and Release and the Power Nap. Relax in less time. Perfect for athletes, students, parents, professionals, and high stress individuals. Try them all!  

13 Fun Downloadable Balancing Activities

The best way to learn something is to experience it. These 13 activities are specifically designed to support everything you learn in Master My Stress and Mind Body Balance. 

2 Additional Workbooks and Audio Downloads

It couldn't be more convenient! Now you can take Mindfulness and Stress Mastery for Life wherever you go. Download the Workbook PDFs or the audio files and listen to them anywhere, in the car, waiting in lines, while traveling, or before going to sleep at night. 

An Entire Year of Daily Reminders to Keep You Going

Most trainings, workshops, and presentations and even New Year's Resolutions are like a sun tan. You get excited for awhile, but very soon, the excitement fades; before you know it, you're back to your old worn out patterns. 

This is different. You will receive DAILY support to keep you motivated, interested, and focused. New habits take time to develop. With daily support, you'll get where you want to go with confidence.
Mind Body Balance is:

Proven, Research Based Education that Works - Get the same information and training that university students, business professionals and others are paying much more to learn, But you don't have to travel to class, meetings, or expensive workshops.

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All Digital Online Training - Convenient and easy to access anytime, anywhere, from your computer, tablet, mp3 player, or smart phone.

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Interactive Workbooks and Audio Downloads - Watch short videos, read the workbooks, or listen to the audio downloads. Learn what you want to learn in whatever way that works best for you. 

______________________________________________________ 

A Full Year of Support - Receive

______________________________________________________ 

Lifetime Access - Mind Body Balance Upgrade will keep you on the path of balanced, happy, healthy living for literally years to come.

Listen to what real people say they gained from 
Mind Body Balance . . .
I have been searching for peace and emotional healing for peace and emotional healing for about 15 yrs. Since the los of my young husband, blending a family of 6 children, with two sets of twins (9 months apart) and an autistic step-son, guilt, sadness and resentments took over my life. I have been to many "self-help" trainings along with reading books.

Even though I have learned a few tips, I have never been introduced to the variety of healing and peaceful techniques, that Mike has shown us. Between meditation, yoga, empathetic listening and being mindful, I see my life in a different way.

I can have "sensitive" discussions with my children and husband with amazing results. I am finding that I am being "aware" of my surroundings and enjoying my days, not just "running around, with my head cut off, like a chicken." I also am feeling more peace and joy in my days!! Thank you, Mike
Trisha G. 
Important Legal Disclaimer for Testimonials, Risk and Typical Results
All of the testimonials that appear on this page are real. Results may vary for different individuals based on many factors. These testimonials are not claimed to represent typical results with this program. They are meant to exemplify what can happen to motivated participants who follow the entire program. Your results may vary. This program comes with a 100% money-back guarantee. A refund will be given for any reason you are not satisfied with the results.
Dr. Olpin is not a medical doctor. He has earned a Ph.D. in Health Education. This program is his creation based on his teaching, research, and work in the field of Stress Management for 30 years. Please consult your health care provider for any specific needs that you may have. 
YES! I'm Ready to Get Rid of My Stress
And Feel Better 
with Master My Stress!
This product is all-digital. This image is for visualization only. 
This product is all-digital. This image is for visualization only. 
Regular Price $498
100% No Risk Guarantee - Now only $97
Learn what has helped thousands of people reduce their stress and live more balanced, healthy, happy lives. 

Dr. Olpin will also coach you, as you learn how to immediately reduce your stress, and more even importantly,  keep it from coming back. You will feel better - guaranteed.
If you have any questions or concerns about Master My Stress Coaching Program, feel free to email us at mike@olpinconsulting.com. We are happy to help!
All Rights Reserved 2017    Olpin Consulting
Important Legal Disclaimer for Testimonials, Risk and Typical Results
All of the testimonials that appear on this page are real. Results may vary for different individuals based on many factors. These testimonials are not claimed to represent typical results with this program. They are meant to exemplify what can happen to motivated participants who follow the entire program. Your results may vary. This program comes with a 100% money-back guarantee. A refund will be given for any reason you are not satisfied with the results.
Dr. Olpin is not a medical doctor. He has earned a Ph.D. in Health Education. This program is his creation based on his teaching, research, and work in the field of Stress Management for 30 years. Please consult your health care provider for any specific needs that you may have. 
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