Master My Stress: Enabling People to Dramatically Improve their Health through Stress Mastery Trainings
Do You Ever Feel So Stressed Out...
But You Have No Idea How to
Turn OFF Your Stress...
Or Not Get Stressed?
Do You Ever Feel Like You Can't Handle Your Stress Anymore?
Do you frequently experience these "sources" of stress:
- Health Problems
- Relationship Conflicts
- Financial Challenges
- Anxiety, Worries, Fears
- Social Difficulties
- Lack of Control
Or these "symptoms" of stress:
- Muscle Pain
- Memory Fog
- Insomnia or Sleep Problems
- Difficulty Concentrating
- Frequently Sick
From: Dr. Michael Olpin
Subject: Calling all Stressed Out People
Are you tired of being stressed out all the time?
You know what I'm talking about.
You do your best to make everyone else happy, you try to get your stuff done, there is more "stuff" on the way, and it never seems to end!
And then what happens?
You get a headache
You can't sleep
You get sick
And then ...
You worry that the stress will never go away...
You don't know how to make the health problems go away.
You don't know how to turn off your stress.
Yes, you're doing the very best you know how. You've heard other people tell you to do this or do that to feel better. You've tried all kinds of ways to fix things (medication, counseling, food, television, etc.), but nothing seems to work...
And yet, you've had moments when you felt calm, peaceful, in control ... when the stress was gone. So you know it's possible.
But you can't seem to hold on to that feeling. Life keeps getting busier, more stressful, more out of control.
And This Is How You Feel Most of the Time...
Something inside of you says this can't be how you were supposed to live your life...
you need to become a master over your stress.
What Happened to the Time When:
--- people enjoyed their lives
, rather than endured them
--- people slept peacefully at night anticipating the fun of the next day
--- people didn't fight fatigue, irritation, anger, and exhaustion.
Well, I am here to tell you that those days are officially back!
I want to introduce you to:
A new online training/coaching program that will let you:
...Take Back The Kind Of Life
That Feels Happy, Peaceful, Free!
Yes, Master My Stress Was Created So That People Like You...
...who don't have access to expensive workshops, trainings, or professional wellness coaches
...who don't have a lot of time to add one more thing to their schedule
...who don't know what to do to turn off the stress, but know they need to
...Can Easily Realize Lifelong Stress Relief!
Let Me Show You How It Works:
Step #1: View the Short Training Videos
First, you view the short videos that are based on decades of scientific research, individual experience, and classroom instruction. Each coaching session has one or two short videos that teach you what's really true about stress, how to reduce it, and even how to prevent it.
Step #2: Do the Stress Hacks
Next you experience the methods that work to turn off your stress. Thousands have benefited from these easy-to-learn stress reduction techniques, and you will too.
Step #3: Experience Advanced Levels of Stress Mastery Like Mindfulness and Simple Meditation
If you choose to keep going, you will also get to discover and experience the benefits of deep meditation
- you'll be an expert at it in less than an hour, I promise. I've taught meditation to thousands of people who learned it effortlessly in a very short time.
You'll also learn the master stress management skill known as mindfulness. This key tool has the power to change virtually everything, for you.
Step #4: Turn Your New Skills Into A Lifestyle
Most stress management books, workshops, trainings, and seminars are like a sun tan
. You feel good for a while, but soon it fades, and you revert back to your old ways.
This training is designed to coach you, just like a personal wellness coach, so what you learn and experience becomes a lasting part of who you are. You can experience the benefits forever.
In Less Than 10-15 Minutes, You Can Create A Dramatic Change In How You Feel The Rest Of the Day
Or you can spend the rest of your life trying to figure it out on your own.
You can also help others who struggle with stress and help create a more peaceful, happier world.
What's the Best Way to Master Your Stress?
A hands-on training that emphasizes life-long stress mastery assisted by coaching that is achieved through principles and practices that focus on both stress prevention and stress reduction.
Yes. Master My Stress Lets You Bring Control Over Your Stress, Your Health, and Your Life Back To You.
It Gives You The Power You Need To Turn Your Stress Into Relaxation ... And Into Balance.
Oh, and in case you were wondering, with Master My Stress, not only can you get rid of your stress ...
and the hours and hours you spend struggling with symptoms of stress...
...you can also kiss your anger, your fears, your worrying and your guilt goodbye too!
(Is it ok if we over-deliver?)
Even if you don't think that's even possible, I'm too excited to keep this a secret...
Yes, Master My Stress Gives You EVERYTHING You Need to Turn Off Your Stress, Prevent Your Stress, Get Back into Balance, and Remove the Painful Symptoms of Stress...
All In One Convenient Spot..
It's like taking the best books, the best workshops, the best wellness coaches...and having ONE supersite that does ALL that those do, but for a fraction of the cost!
You seriously can't miss out on this.
But don't take my word for it..
Unless you feel peaceful, happy, calm, and confident most of the time...
Then I want you to sign up, and see for yourself how simple it is to create a life that is free from the devastating effects of chronic stress. You have nothing to lose. There is a 14-Day 100% money back guarantee. No questions asked!
See For Yourself How Simple It is To Learn Principles and Experience The Tools That Work To Restore Balance To Your Mind And Body...
Inside of Your Master My Stress Training Are Dozens of "Sessions" That Are Proven to Work to Reduce Or Eliminate Your Stress.
You're ready to feel a lot better, aren't you?
Want to stop worrying so much? There's a session for that.
Want to overcome your fears like public speaking, panic, pre-game jitters, or trying new things?
There's a session for that.
Want to overcome anxiety, anger, lack of motivation? There are sessions for that.
Want to unleash the power of your subconscious mind? There are several sessions for that.
Want to learn how to balance your busy life and make time your ally?
There's a session for that.
Want to learn how to face the challenges of the day with clear thinking, feeling in control, calm, and peaceful? There are sessions for that.
Imagine the next time you find yourself in a situation that would normally drive you crazy, but this time you flow through it easily, calmly and peacefully.
Instead of spending days, weeks or months trying to figure out how to deal with your stress... how to figure out what to do on your own...
With Master My Stress, you are just a few simple clicks away from a beautifully-designed life that feels something like how you felt when you were a child!
No longer will you be the victim of "stressors" that feel out of your control; helpless. You'll regain control. You will Master Your Stress.
Because At Master My Stress, We Believe
That's How It Should Be...
...and we're putting the power back in YOUR hands.
So many people believe that stress just happens to them, that there is nothing they can do about it...and that's why they need Master My Stress.
I don't know about you but it has been accurately stated... "Insanity is doing the same thing over and over again and expecting different results."
If what you've been doing isn't working, you need to make a change.
If you're sick of the results yo've been getting, you need to make a change.
So what are you waiting for?
Try Master My Stress Today, And Let's Start Making A Big Difference In Your Life.
P.S. - Are you still nervous to get started...? Have you failed before in the past?
If so, then keep reading below to figure out what you need to do to finally have your own Master My Stress success story!
Is It Me Or Is It A Strange Coincidence That Most People Struggle With Stress...
Yet They Do Things To Try To Fix Their Stress
That Don't Work...
Most people aren't even aware of what really works to turn off their stress...
- A Mom Or Dad
A Professional Or Own Your Own Business
In A Relationship
Getting Ready For Some Big Decisions
A Human Being Just Trying To Get Through Each Day
We have a real stress problem in the world today. It's an epidemic.
When I tell people what I do professionally, almost every one of them says the same thing to me, "Yes. I need help with that."
There are a lot of experts out there who offer tips, tricks, devices and even medications to make the symptoms of stress go away... if they worked, we wouldn't all be so stressed.
There are others who have the latest quick technique to help stop the stress.
I could give you all kinds of scientific statistics showing that none of this is working.
STRESS LEVELS ARE NOT COMING DOWN.
In fact, in the 30 years that I've been researching stress and its dangerous effects, I would say that stress levels are increasing, and in some cases, dramatically.
We are seeing new stress-related conditions that we've never seen before.
Unfortunately, the "latest" stuff isn't working, nor is what we're trying to do on our own! So Why do we keep doing what we've been doing? (Remember the definition of insanity?)
Imagine how it would be if you were able to work with someone who has successfully helped thousands of people reduce and prevent their stress. They are controlling their stress, rather than their stress controlling them.
That's what you get with Master My Stress. It's you and me.
And what we'll do together works!
Trust me - I have not only researched stress and its negative effects for over 30 years, I have a Ph.D. in this field. I have been fortunate enough to have taught at several distinguished universities. I am a best selling author. My college stress management textbook is used all over the world. I created the Stress Relief Center, which has helped thousands of people. . .
I've put together my years of training, research, experience, education and instructional opportunities into this online package - because I get to help more people like you. I get to teach you what really works so you can live a better life.
But don't just take my word for it. See what people who have gone through the course say about Master My Stress:
Since starting this class and practicing these relaxation exercises, and watching these videos on how to reduce my stress, my headaches are not as painful and not as frequent. I would have a headache almost every day and now, I rarely have one, but when I do it is not nearly as painful as they used to be. I can get a full night sleep without waking up or tossing and turning. And let me just tell you, I am less irritated at certain things than before. I used to get so upset and irritated over the smallest of situations and now they don’t even bother me anymore. I can let them go and I move on, and tiny things don’t ruin me anymore. I am a better person now than I was.
I did not expect there to be such awesome benefits of doing this course, from the physical, mental, and spiritual benefits. Practicing the (relaxation) exercises have relieved symptoms I have had problems with for years such as sleeping problems and never being able to fall asleep at night, to physical pains in my back that have been reduced by deep relaxation breathing, and yoga. I have noticed a great deal of reduced stress simply from the way I choose to perceive situations, and how I respond to each situation. I have also noticed a difference in my time management and feel I have become a lot better at managing my time, and every situation I choose to encounter has been dealt with a less amount of stress than before, simply because of the way I choose to manage my time. It’s interesting because over the course of the class I mentioned to my mother about how some of the guided relaxation exercises have helped me to better fall sleep at night AND provide me with the greater amount of sleep. The next morning I seem to wake up with a greater amount of positive energy than I normally do (I am not a morning person). I thought it was interesting, yet satisfying, that someone could tell a difference in me by these small changes I was experiencing.
My biggest stressor was never getting enough sleep because I was constantly doing things, out late, never sleeping through the night, always having a million things on my mind and just always going, never sleeping. This class really helped with that. Especially when I would do those relaxation exercises right before bed. Once I put everything down and away, those exercises really helped me fall asleep; they helped so much I was usually asleep before I could get 10 minutes into the exercise. I also have become more relaxed, and not so easily irritated. I get extremely irritated when I get stressed out, so that has helped also.
I have changed my perspective of my life. There have been many times I look back to when I began this training and how I felt (stressed), I am amazed that I am calm and collected for the most part in my job and when other demands are made of me and my time. I listen to my daughters’ talk of the stress they have and I want to teach them everything that I have learned and what you have taught in this class. I am totally amazed at the change I have felt. I have dealt with difficult people at work and one of my co-workers has commented on how I can keep calm under different circumstances. I would credit this course for a lot of that. I have been able to go to sleep easier and sleep better during the night. I have fewer headaches than I have had in the past.The information has transformed my life and my attitude.
I have truly felt a lot better. I am calmer in difficult situations. Each thing I have learned has been a great asset to my life. I just wish I would have had this class years ago.
I want to thank you for creating this amazing class. I am a better mom and wife and I am so grateful to have found some tools to help me manage my stress for the rest of my life. I have a grandma and a mother who are chronic worriers and always stressed about things. I always thought it was genetic and I was destined to be a worrier and stress case. I have learned that this is not true. I ultimately have a choice and power within myself to create the life I imagine. I can choose to be happy. I can choose how I will react and think about things. I can choose to eat healthy and take care of my body so I feel good and can give my best self to my family and others. I can choose a stress-free life. Thanks so much for helping me realize this.
When I started this, I had no idea that it would be a life changing class for me. I was honestly at low point coming out of one of the hardest years of my life. I feel extremely blessed to have taken this class and have learned so much about myself and how I can take control and manage my stress.
Through this class I have been enlightened to the fact that external
circumstances are not the root cause of my stress, rather my thoughts and
interpretations about them are. This class presents multiple ways of overcoming
and changing patterns of stressful thinking. I also love the variety of relaxation
exercises given. I find that when I do them my muscles feel less tense and I feel more
energy. I am also prone to migraines and headaches and have noticed they are less
frequent when I do these exercises. I know as I continue to implement the strategies
I’ve learned, all areas of my life (physical, mental, emotional, spiritual, and social)
will continue to improve.
This letter came to me from a student not long after he finished the course.
Cut the Amount of Time You've Spent Suffering With What Doesn't Work So You Can Deal With What Actually Matters... Getting YOUR Life Back In Balance, Getting Rid Of Your Stress, and Living Happily Every Day!
Below Are Some Excuses That Keep People From Having Success...
Don't Fall For the Trap and Let These Keep You From Gaining Mastery Over Your Stress:
"I Don't Even Know Where To Start..."
Do you ever get overwhelmed and aren't even sure where to start?
If so, don't worry. All you need to do is model what already works! There's no need to reinvent the wheel.
Master My Stress coaches you step-by-step, based on the experiences of thousands of people before you. This training includes what works every step of the way. Little by little your confidence will grow as you move through each of the sessions. Soon enough, you'll be amazed at how great you feel and how little stress is controlling you.
"I Don't Have Enough Money To Start..."
No money to waste or gamble? No problem!
We've got a 100% 14-day money back guarantee with absolutely no questions asked, so you can get started, test things and see if this is right for you now.
I've worked with thousands of people who were struggling with stress and struggling financially. Once they got going with the sessions, they frequently comment that this training was worth every penny they invested in themselves, and much more.
"It's Too Much Work To Even Try..."
Ever wasted time on something? Don't want to put a ton of work in to get little or no results?
Master My Stress takes all the hard work out because we've taken out everything that doesn't work and kept only those tools that do work to get the upper-hand on your stress.
Why spend so much of your time trying to find help with your stress when it's all here in this training.
And it's so easy to do, simple, just a little bit each day.
"I'm Different...It Won't Work For Me"
Think it might work for other people, but not for you?
I've worked with people of all ages, all socio-economic backgrounds, races, genders, students, professionals, blue-collar workers, white-collar workers; teenagers, grandparents, stay-at-home parents, ANYBODY you can think of...can do this successfully!
As I walk with you each step of the way, you'll find that even though you may experience stress differently, there are methods to get rid of stress that work for you.
"The Timing is Wrong...I Can't Do This Right Now... "
Waiting for the "right time" to get started and do something really useful with your health and well-being?
Well, perhaps if your parents had waited for the "right time" to have kids, you wouldn't be here... The faster you get started, the faster you'll have success.
We've got everything you need, and getting setup is quick and easy, really easy.
Here's some tough love: waiting around for the right moment is the fastest way to fail... start now. You have 14-days to see for yourself just how much this will help you with every part of your life, right now.
"There's Probably A Different Way To Do This"
"I Don't Have Time To Devote to A Training"
Here's a personal question for you. How much "time" have you been struggling with your stress? If you added it all up, I'm guessing it would be substantial.
The sessions in this training are designed to last no more than 10 or 15 minutes per day. You could do more than that (many do), but everyone has 10-15 minutes in their day, or even every other day, to invest in their health and well-being ... especially when noticeably good things happen in the direction of better health every day.
"Stress Just Happens To Me...There's Nothing I Can Do About My Stress"
Probably the biggest misconception people have about stress is that it happens to them, like a bacteria or a virus...Or maybe it's the kids, the boss, the government, or the neighbor that "stresses them out."
The truth is that you create all the stress you currently have and you are the only one who has the power to reduce the stress in your life.
But once you realize that you have the power to control your stress, you are immediately able to take charge and do something about it. You aren't at the mercy of forces outside of you when it comes to your stress.
You can do something about it...right now!
If you don't do it, you will stay stressed.
"I've Tried Things To Help Me Feel Better In The Past And They Didn't Work"
Because most of the tips, tricks, and techniques out there aren't dealing with the root of the problem, the problem stays, stress comes back.
The problem is you just tried the wrong things.
Master My Stress works. It's guaranteed to work.
Have Any Of The Above Stopped YOU From Making A Valuable Investment In Yourself?
Are you Ready To Finally Succeed With
Without Spending A Fortune?
Let Me Show You Everything You'll Get When You
Join Master My Stress Today!
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