In this regularly recurring free newsletter, Michael shares with you
what's fun, important, sometimes unconventional, and very powerful on
the cutting-edge of stress management and mind/body thriving. You will
receive periodic tips, techniques, tools, and training to effectively
turn down, turn off, and even prevent stress.
Dr. Michael Olpin
received his Ph.D. in Health Education and has taught stress management and mind/body wellness at several distinguished universities. He is the founder and director of the Stress Relief Center. He is a best selling author and has co-written a college stress management textbook currently used in universities around the world. He has produced both audio and video featuring stress reduction and relaxation, and presented seminars, trainings, and workshops on stress management across the country.
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